Regeneration at cell level
from € 172,- per night / person
Imagine waking up in the morning feeling lighter, full of energy and completely comfortable in your skin. Your body works more efficiently, your metabolism runs at full speed and you feel the natural power of regeneration.
➥ Intermittent fasting using the 16:8 method gives you exactly this feeling - without sacrifice, but with maximum benefits for your health.
✓ Increases fat burning
✓ Activates cell rejuvenation
✓ Regulates blood levels such as cholesterol and blood sugar
➥ Intermittent Fasting Light gives you the perfect introduction to the 16:8 method. Without sacrifice, without stress - but with beneficial treatments, gentle exercise and enjoyable, nutritious meals and aqua floating as a special highlight of your fasting week.
Accompanying therapies and delicious, light meals ensure that you feel completely at ease during your fasting holiday.